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Lifestyle

Athletics@Home - this warm salad gives you variety, variety, variety!
When I was a teenager, I worked at a local French restaurant, Café Francais, in Headington, Oxford, where I grew up.
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Lifestyle

The Athletic Life: how endurance exercise can give your brain a boost
Kate CarterYou've probably heard about the 'runner's high', but there is actually some science to back up the theory that exercise can help your brain as well as your body.
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