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Performance

How surfing has helped Tanner’s development as a runner
Before he took up running, Sam Tanner’s No.1 passion was surfing
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Performance

World medallist Croft's top trail running tips
The 2019 World Trail Running Championships silver medallist Ruth Croft is among the very best in her craft. Here the 32-year-old New Zealander offers her top tips for the trail running beginner.
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